We offer a wide variety of massage therapy services tailored to your specific needs, whether it be pain relief, stress reduction, toxin release, or just plain relaxation. Massage is essential to your health and well-being.
SWEDISH MASSAGE 60 min/$80; 90 min/$110
Swedish massage is the style that comes to mind when most people think about massage. It was developed in Stockholm a couple of centuries ago and is the most common and best-known type form of bodywork performed today. The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Lotion is often used to reduce friction and stimulate the skin. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. If you live in the Memphis area stop by to experience the difference our massage therapists can make!
DEEP TISSUE MASSAGE 60 min/$90; 90 min/$120
Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massage uses strokes across the grain of the muscles, not with the grain as in Swedish massage.
PRE-NATAL 60 min/$90; 90 minutes/$120
Massage during pregnancy offers undeniable physical benefits. Our professional massage therapists will work to stimulate your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. Hormonal changes can cause depression and anxiety during pregnancy, which is why many expecting mothers can find relief at EDEN Spa.
UPPER BODY 30 min/$50; 45 min/$60
Deep Tissue Massage focusing on arms, neck, shoulders and upper back.
STRUCTURAL MASSAGE THERAPY by Nathan Hoffman
30 min/$75; 60 min/$140; 90 min/$180
This massage is unlike most massage treatments. You are not required to undress. Loose fitting clothing is preferred. The session addresses those areas that are being hampered by debilitating pain or restrictive movement. Our massage therapist customizes a plan and solution that is virtually pain free with additional range of motion. If you have never received this type of therapy, you may choose a longer session to bring your body back into a holistic state. After a complete session, you will be standing taller, breathing deeper, and feel more relaxed and energized.
Nathan Hoffman, LMT, offers over 15 years of expertise in evaluating and treating problems with muscles and connective tissue surrounding the joints. By identifying physical limitations, Nathan is able to develop ways to help overcome aches, pains, and restrictions of mobility. Traveling around the globe extensively, he has gained experience studying many different massage modalities, working privately, as well as on sets of over 30 movies. His techniques help for you to enjoy a more active and happy lifestyle.
Please call us at 901-683-1066 to schedule your appointment!